I trained at the Coaching Academy and completed a diploma in Performance Performance Coaching in 2013.

I trained at Mountview Academy of Theatre Arts and gained a BA in performance. I also won the Jim Broadbent scholarship - gifted by the man himself after my audition.

Over the last decade I have worked with:

Founders, creatives, journalists, leaders, stylists, speakers, CEOs, digital experts, healers, teachers, medical professionals. RuIe makers (lawyers) and rule breakers (monetising non traditional careers; curating a portfolio career on their terms) innovators, technology trailblazers, dreamers, foodies, raconteurs, game changers, artists, designers, storytellers, strategists, wellbeing experts, band members who want to become solo artists (aka 9-5ers to want to create their own gig). I am constantly surprised and delighted with the variety of people, I have the honour of working with.

I launched my podcast in 2018 and since created nearly 1000 episodes. It is frequently on the top 100 iTunes business podcasts and listened to worldwide. It has been downloaded over 250k times.

As a speaker; I have worked with BBC, Google, Stylist Magazine, Stylist Live, Nat West, MTV, The Collective, The Olympic Village, Huckletree, Digital Mum, Arcadia, Citizen M, The Townhall, Shoreditch, Kingston University and many more.

As an actor; I have worked across television, film, theatre and commercials internationally.

As a content creator; I have written for The Stage, Motherland, Koru Kids, Digital Mums, Clementine App, Dettol, Zooki, Make Motherhood Diverse, Selfish Mother and Raising Films.

I have been interviewed on numerous podcasts including Lifetise, Live Three Sixty, Motherkind, 365 Day Social, Pause Purpose Play, The Creativity Campus Podcast.

I have hosted many workshops delivered for; Century Club, The Conscious Beauty Union, Hunter Collective, Build your Brand with PR, Iconic Offices, Heaps + Stacks.

and you can also view my You Tube channel

here

• To be useful: I create my talks with that specific audience in mind (my talks are always bespoke and tailored to who is receiving them). My intention is always support the audience so they know what to do next. I love inspiring and motivating but that is only half my job; I want you to implement. I share tangibles so you know what to do next and see results.

  
  

• To break down concepts: I pride myself on being able to communicate and engage with my audiences so they have access to a plethora of tools. I use stories to bring these concepts to life. I have often felt 'self development' or 'business chat' can be delivered in an elitist, inaccessible manner. However I want it to be inclusive so everyone can create momentum.
  

• I give full permission for you to pic 'n' mix what you need and then leave the rest. I rarely offer a step by step 'this is what you MUST do' formula because I believe there are so many variables that are co existing alongside our goals.
  

• Insightful questioning. I have so many questions for you with the hope that you get many answers. I love creating the time and space for you to explore what you want to be, do, have and feel. I offer life and business sessions and hold huge value on you as the individual so you can define your version of success.
  

• Turning up the brightness. One of my favourite moments in a speaking setting is when I see someone gain clarity. I love to support people to find the specifics; to get clear on the detail so they can become focused in their actions. My exercises always offer an opportunity to 'turn up the brightness' - in everyday life, we are all so busy, we often don't get the chance to stop and take stock.

Being in person in a live setting with a lively audience is one of my favourite ways to spend some time; however the pandemic changed requirements and opened up so many other opportunities. It also changed my business. I had my busiest year of speaking all around the world from my desk at home in London. There was such a need for connection; for clarity, for answers, for information.

I am London based but regularly travel nationally and internationally; so just let me know your requirements.

I am comfortable on large stages, intimate group chats, holding space for 100s on an online workshop or a fast and furious Q and A and lots of settings in between.

My talks are bespoke (although I have shared a few examples below to draw from).

I would love to be able to give your audience what they need and meet them where they are at, so everything will be tailored.

This will all be discussed and confirmed in our first meeting, so I can plan and fully prep.

Example One:

Defining your vision of success and making it happen...

What would you like to be, do, have and feel? This is your opportunity to craft your big picture. I invite you to turn up the brightness on your life and business and gain clarity on what your version of success is.

My speciality is helping you to get specific aka what do you want and what does it look and feel like. Secondly how could you make it happen? Through powerful exercises and hot seating, this workshop will be invigorating, thought provoking and will wake up the 'Ooh wouldn't it be cool if...?!' part of you.A perfect opportunity for the attendees to remove themselves from the daily pinging of somebody wanting something and step into creating their next chapter.

Example Two:

Creating a personal brand...

How do you show all the things you do without confusion? Defining your USP. Let's build your personal brand house. I have always worked for myself and had enormous highs (personal successes) and lows (lessons in hindsight). The conversation of Entrepreneurship is very much part of our landscape. Often it can be portrayed as the easy option; the flexibility is wonderful, however there must be a plan behind the vision. I believe mindset and strategy come as a pair...you can set huge exciting goals and a compelling mission but if your self doubt and insecurities are in charge, it is going to be very difficult to show up and make progress. Likewise meditation, research, pondering and brainstorming are invigorating but there needs to be a driving action plan so results are gained. Perfect for creatives, freelancers, small businesses and those with a portfolio career.

Example Three:

Getting Visible.

How do you grow your personal brand? I trained as an actor and so I am experienced in talking to live audiences. However I am naturally an introvert not an extrovert so regularly build on my skills. Perhaps public speaking is your worst fear or you want to work on your communication skills so you gain a positive result. Or maybe you want to increase sales, tighten up your negotiation skills or create rapport with a packed audience. Popular topics include body language, confidence, preparation, engagement, delivery and impact. I offer tools for in person interactions and online engagement. I also look at ways where you can build strong foundations; leading with authority, sharing your knowledge and creating huge value.

Example Four:

The money chat

You have your skills, talent, experience, knowledge, expertise etc but how do you begin to monetise or increase your profits- especially when there isn’t necessarily a guide book. What do you charge? How do you package? How do you deliver? I also love to chat about passive income and bring a new vibe of ‘Earn whilst you sleep’. You may be someone with a varied skillset so I want to help you curate a pricing menu of your offerings that not only translate to your ideal client/customer but also meet your money and lifestyle goals.

Example Five:

Stepping UP... The Big Energy Plan

'What's got you here, won't get you here...'

This workshop is perfect for you as an individual, or for your team or your brand. I know you have big goals and you want to meet them. This highly bespoke workshop will offer the time and space to build your 'success' pic n' mix toolkit. We delve into mindset piece of the puzzle; looking at habits, behaviours, beliefs, daily routines, language and communication. Your strategy and vision are likely to be clear, so we will give focus and attention to what is going on underneath the spreadsheets and objectives so you can be the best you can be.