I remember an advert from when I was a kid (check it here ) that featured a little boy preparing for a race and stating PMA. Sometimes these phrases can seem flippant and we tell ourselves 'Yeah, yeah, I know this already' but it is amazing what a different a positive mindset can make. I am really excited for you to get stuck into this module...

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We all have 24 hours in a day. I love that phrase - 'What would Beyonce do'... Beyonce's life, FYI can seem a whole world away from mine but this phrase just help me snap into action. Often I can mull over something, allowing myself to get caught up in the moment and the 'problem'. Since I have worked on my mindset, the time it is takes for me to 'snap out of it' has decreased. I just crack on and find a solution and sharpish. By completing these exercises I know, the delay is seldom about me not knowing the answer. Often it is procrastination with a capital P!