Get out of the scroll hole

Sometimes weekends on social media can look amazing... I've had a great one but there have been many times when I have remained at home in some pretty appalling elasticated clothing, eaten stuff that will be cooked in 1min 30 and watched my own height in box sets.

If you feel like you have lost yourself in a scroll hole... get out. Focus on what you want. What is going to make you happy and set some short term goals?