Running, Body Image and Growing a business from the inside out | Nicky Raby

M I N I E P I S O D E S I X Is live. It is a bit of a personal one but I wanted to share. 
I talk about running #couchto5k and how it is a mental game not necessarily a leg game. Visibility and how I want to feel in my body after having a very complicated relationship with it in the past. Also how at almost 37 I want to feel the best version of myself and connected with my body... and I mention the 90s ladette word ‘Goer’