Interview with Liz Sergeant

I have always had a keen interest in food and wellbeing so I was delighted to be able to chat with Liz Sergeant.

We chatted about: 

  • Nutrition in motherhood, pregnancy and toddlers

  • Course correcting and taking small steps forward to build momentum

  • Retraining so your passion and skills are aligned

  • Making your working life work for you with a small human

Big thanks to Liz:

If anyone would like to e-mail me, my email is