PODCAST: Episode Eighty One with Nicola Burke aka Wee Slice

E P I S O D E E I G H T Y O N E is live with Nicola @weeslice She makes me laugh daily and I loved our chat about how we are all just figuring it all out... It’s a goody...

Podcast: My favourite game changing questions to unlocking success for me and my clients | Mini Episode Nine

Mini episode nine is live and it is a super practical one today. A few weeks back I shared my notebook purchase which has been with me every day. Journaling,meditation, self care, mindfulness can feel like big old topics that are meant for others... in this mini episode I am sharing some easy but effective pointers to help you track your success and be excited about what you are building. 
My live from last night is still live talking about the rest of the year. Please don’t get off the 2018 train too quickly... I’ve had loads of messages about ‘I’ll be doing x,y and z in 2019’ Historically this is a a great time for me and usually my best quarter of the year... it can be for you too. 

Running, Body Image and Growing a business from the inside out | Nicky Raby

M I N I E P I S O D E S I X Is live. It is a bit of a personal one but I wanted to share. 
I talk about running #couchto5k and how it is a mental game not necessarily a leg game. Visibility and how I want to feel in my body after having a very complicated relationship with it in the past. Also how at almost 37 I want to feel the best version of myself and connected with my body... and I mention the 90s ladette word ‘Goer’