What being a business and life coach means to me...

Indeed I am. Because I always work on the basis that the two need to work together right? When my son was about six months old I wanted some support with my business strategy. I had a discovery call and there was so much great value until it came to putting together an action plan. The suggestion was that I got up before my son which at the time was 5am... therefore I could get up around 4am to get on top on things. Frankly at that time, I didn't want to get on top of anything, I wanted to get under my duvet... close my eyes and get some much needed sleep. It wasn't that I didn't want to reach my goals, or that I was lazy or flaky, I needed to be realistic about what I could achieve... and let's face it, it was still such early days. I love the coaching industry but I do find some parts a bit pukey.... just do these two things and you will have a seven figure business by next Tuesday. Or a positive mindset can change everything. It can always make things better but your 'mindset' may be needed elsewhere (perhaps a screaming, non sleeping baby). I truly believe you can achieve whatever you set you mind to but please know what that is and work on a schedule that suits you.

PS I didn't work with the coach and stayed asleep.