How to delegate like a pro so you can free up more time for you

Overwhelmed, overworked and over tired? Sound familiar? Welcome to the majority. I have been there. Around 5 years ago, I was doing everything. I was a pleaser. I was always there. I said yes, even if I was struggling to have the space/energy/time/money to make it work. However, not anymore. Some may brand this as a selfish move- putting one's self before others, but there is a happy medium. As the flight attendants always say, you must put on your own life jacket before helping someone else and I know when I am exhausted, frazzled and drained, I'm no help to anyone. 

In answer to the above question β€˜Is delegation wrong?’ ….No!! It is absolutely essential.